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Are You a Compulsive Overeater?
Welcome to Overeaters Anonymous. This series of questions may help you determine if you are a compulsive overeater.
- Do you eat when you're not hungry? YES
- Do you go on eating binges for no apparent reason? YES
- Do you have feelings of guilt and remorse after overeating? YES
- Do you give too much time and thought to food? YES
- Do you look forward with pleasure and anticipation to the time when you can eat alone? NO
- Do you plan these secret binges ahead of time? NO
- Do you eat sensibly before others and make up for it alone? NO (I have no shame)
- Is your weight affecting the way you live your life? NO
- Have you tried to diet for a week (or longer), only to fall short of your goal? YES
- Do you resent others telling you to "use a little willpower" to stop overeating? YES
- Despite evidence to the contrary, have you continued to assert that you can diet "on your own" whenever you wish? NO
- Do you crave to eat at a definite time, day or night, other than mealtime? YES
- Do you eat to escape from worries or trouble? NO
- Have you ever been treated for obesity or a food-related condition? NO
- Does your eating behavior make you or others unhappy? NO
